Spirulina is the most nutritious whole food on the planet. It is a rich source of potassium, calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium and zinc. It is known to increase energy levels, speed up recovery, reduce instances of illness and provide powerful anti-inflammatory properties.
What is it?
Spirulina contains about 60% complete protein containing all essential amino acids, though with reduced amounts of methionine, cysteine and lysine when compared to the proteins of meat, eggs and milk. It is, however, superior to typical plant protein, such as that from legumes.
Spirulina's fat content is rich in gamma-linolenic acid (GLA), and also provides alpha-linolenic acid (ALA), linoleic acid, eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA). Spirulina contains vitamins B1 (thiamine), B2 (riboflavin), B3 (nicotinamide), B6 (pyridoxine), B9 (folic acid), and vitamin E.
Spirulina is also a source of potassium, calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium and zinc.
What are its health benefits?
People who regularly use high grade spirulina talk of experiencing “better energy levels”, “less incidence of colds and infection”, “faster recovery times” and “enhanced endurance”.
Research has shown spirulina to exhibit anti-inflammatory, anti-viral and cholesterol lowering properties. There have been positive findings studying the effect of spirulina on diabetes patients, individuals suffering chronic arsenic poisoning showed reduction in symptoms. Just try adding spirulina into your daily regime and experience the different effect of green superfoods to synthetic supplements.
Mountain Organic SPIRULINA contains NO dairy, NO gluten, NO animal products, NO chemicals, NO pollutants, NO Genetically Modified Organisms and is suitable for vegetarians and vegans
100% Diet:Certified Organically Grown Spirulina (Arthrospira platensis).
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