Hungry For Change (BOOK)
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- Amazingly delicious, nutritious recipes for breakfast, lunch, dinner, snacks, and desserts
- How to navigate your supermarket: what to buy and what to avoid
- The real truth behind DIET, SUGAR-FREE, and FAT-FREE products
- How to overcome food addictions and cravings
- Why fad diets don't work How to read labels and what food additives to avoid
- The most effective detox and cleansing strategies
- How to eat for clear eyes, glowing skin, and healthy hair
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Food matters works to promote health & wellness, with inspiring stories, recipies, and various DVD's, Books and other media.