What is it
Spirulina is the most nutritious whole food on the planet. It is a rich source of potassium, calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium and zinc. It is known to increase energy levels, speed up recovery, reduce instances of illness and provide powerful anti-inflammatory properties.
Spirulina contains about 60% complete protein containing all essential amino acids, though with reduced amounts of methionine, cysteine and lysine when compared to the proteins of meat, eggs and milk. It is, however, superior to typical plant protein, such as that from legumes.
Spirulina's fat content is rich in gamma-linolenic acid (GLA), and also provides alpha-linolenic acid (ALA), linoleic acid, eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA). Spirulina contains vitamins B1 (thiamine), B2 (riboflavin), B3 (nicotinamide), B6 (pyridoxine), B9 (folic acid), and vitamin E.
Spirulina is also a source of potassium, calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium and zinc
100% Diet:Certified Organically Grown Spirulina (Arthrospira platensis).
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