It’s hard trying to find a superfood that can fulfill all your nutritional needs in just one bite. That is why we cannot believe the power of hemp! Hemp is a plant of the Cannabaceae family and is known for its incredible benefits. It has plenty of positive ingredients such as fibre, proteins, and oils. Being classified as one of the most nutritional foods on the planet, it’s safe to say that hemp should be integrated into our day to day lives.
Hemp seeds are used in plenty of dietary products. They can be eaten raw, sprinkled on top of or pressed into meals. They are vegan-friendly, gluten-free and 100% certified organic.
Hemp seeds are extremely great for weight loss as they are a natural appetite suppressant. You could have the same effect by just sprinkling them onto your meals, as hemp seeds can reduce your food cravings and keep you fuller for longer. Now that’s something that can benefit everyone!
An article revealed that hemp seed has antioxidant effects from their cannabidiol (CBD) content. CBD has proved to have incredible benefits in brain health. CBD and other compounds of the hemp seed may fight against neurological conditions such as Parkinson’s and Alzheimer’s disease.
Hemp seeds also have the ability to increase heart health. Due to their high levels of omega 3 and 6, they may help the health of the heart and reduce the risk of issues like arrhythmias and heart disease. Their ratio of omega 3 and omega 6 fatty acids is at a perfect rate. Hemp seeds have levels arginine, an amino acid that changes to nitric oxide which aids artery and vein dilation. In simple terms, hemp can assist the blood travelling in your bloodstream. Nitric oxide helps blood vessels dilate and can decrease the risk of heart disease.
Hemp seed oil is another way to add these health benefits to your diet! Hemp oil comes from the hemp seeds and contains more positive compounds to help your body. Nutrient-dense, hemp oil is packed with antioxidants, phytosterols, vitamins, minerals, and essential fatty acids.
Just when we thought hemp could do nothing else, it also improves the appearance of skin! Its high content in omega 3 and omega 6 fatty acids allows for skin improvement, as these ingredients nourish the skin, prevent breakouts, inflammation, oxidation and other signs of aging. Another review suggested that hemp oil may treat skin issues such as eczema, dermatitis, and psoriasis.
Boosting our immunity is one of the key things many people look for when searching for a superfood, and guess what? Hemp oil does it! The acids in hemp oil regulate intestinal flora and help build a barrier against microbes (bacteria) and increases the resilience of the body. Some of our bottles on our website have up to 30,000 hemp seeds in just one bottle! Imagine the benefits!
Bored of your current protein powder? Yep, that’s right! Hemp also comes in protein powder! One of the best plant-based proteins known to man, this incredibly nutritious protein is high in quality and tastes delicious!
With a high content of amino acids that is perfectly proportioned, know that you are filling your body with only the best fuel. Not to mention full of essential materials such as iron, magnesium, potassium, folate, phosphorus, and zinc!
This organic hemp protein powder is made by col-pressing whole hemp seeds that separate the seed from the oil. From this, a very fine powder is produced and is separated. This is a natural process and does not use heat, chemical or solvents.
With so many health benefits, and so many different ways to have your hemp intake, why wouldn’t you add hemp into your daily intake! Rich in antioxidants, vitamins, minerals, and essential fatty acids, hemp has got to be one of the highest nutrition-based superfoods on the market.