The Miracle of Fasting by Patricia Bragg and Paul C. Bragg
This book is a must read for those seeking to cleanse and detoxify their body and to gain spiritual energy and live a longer, healthier life.
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Paul, and his daughter, Patricia, have been health pioneers for decades. When the 'engineered fast food' products of science and industry had captured the attention of most Americans, Paul C. Bragg campaigned for a diet and lifestyle that focused on natural live foods and a healthy regime for a vital and long life. These ideas, based around natural and organic foods, are gaining praise and acceptance world-wide.
The Bragg Healthy Lifestyle Motto: "You are what you eat, drink, breathe, think, say and do".
Paul C. Bragg was a Health Crusader from the age of 16 when he got his health back and vowed to be a crusader for good health. Patricia carries on promoting and encouraging people to take charge of their lives and health. She is a shining example of the Bragg way to vibrant health. These pages are dedicated to Paul, Patricia and their friends and associates that continue to make the Bragg Healthy Lifestyle a positive force helping people to a longer, healthier, happier life.