Ginger is among one of the healthiest (and most delicious) spices on this earth. Furthermore, the health benefits of ginger are almost limitless. Ginger is full of nutrients and compounds that have very powerful benefits for both your brain and body. It’s commonly used to reduce nausea, reduce inflammation in the body, reduce muscle pain and soreness, lower blood sugar levels and improve heart disease risk factors, treat indigestion, reduce menstrual pain, lower cholesterol levels and more. As you can see, the health benefits of ginger are innumerable. Ginger root is one of the best superfoods out there! Ginger root can be eaten and used in its natural form, or it can be taken in supplement form.
At Healthy Being, we stock a range of ginger products, including ginger rescue tablets for gut health, organic ginger juice and uncrystallized bare ginger. Shop our range of ginger products today and receive free shipping Australia wide on orders over $99!