What Are Superfoods?
Chances are, you’ve heard the term ‘superfood’ or ‘superfoods’ thrown around a lot in the health food space. Yet, you may still be wondering, what are superfoods? Interestingly, there is no one official definition or set of criteria for something to be classified as a superfood. However, it’s generally accepted that a superfood needs to contain high-levels of vitamins and minerals. Superfoods also commonly contain a high dose of antioxidants, which is what protects our bodies from cell damage, as well as helping prevent common diseases.
Examples of Superfoods
Kale, salmon, blueberries and acai – these are often touted as some of the best superfood products out there. However, there are plenty of lesser-known superfoods that are worth getting to know, such as maca powder, chlorella, spirulina, goji berries, wheat grass, bee pollen, chia seeds, flaxseed, raw cacao and more! Superfoods are one of the easiest and quickest ways to give your health a boost, naturally. Superfoods are incredibly nutrient-dense and jam-packed with vitamins, minerals and antioxidants that provide you with a shortcut to better health and overall wellbeing.
Getting your daily dose of superfoods is easy. From superfood powder to capsules, or simply eating superfoods in their whole and natural state, it’s incredibly easy to add a dose of superfoods to your day. At Healthy being, we pride ourselves on stocking our online store with only the best superfoods, so you can feel confident knowing you’re buying top-quality superfood products that will nourish your body and mind. Plus, with free delivery on orders over $99, it’s never been easier or more affordable to get your daily dose of superfood goodness.