Organic Flaxseed & Flaxseed Oil
A source of heart-healthy omega-3, 6 and 9 fatty acids, flaxseeds and flaxseed oil are nutritious additions to your diet. Flaxseeds are also the richest dietary source of the powerful antioxidant group called lignans. The combination of lignans, soluble and insoluble fibre, as well as heart-healthy fats can help lower cholesterol, improve your digestive health, help to manage blood sugar levels, keep you feeling full for longer, and ward off heart disease.
Simply add some to your breakfast bowl or favourite smoothie, sprinkle on fruit, toss through an omelette or drizzle the oil over a salad! Your body will thank you!