Healthy Being Articles

Stay Healthy... Stay Informed!

At Healthy Being we provide a free information resource library for all our customers and guest visitors. All articles are written by our qualified nutritionists, dieticians and life coaches covering relevant health topics and the benefits of various natural products. REMEMBER, qualified nutritionists at Healthy Being are always available to offer further general advice and guidance to help you on your journey towards optimum health and wellbeing. So please, feel free to contact us at any time!

When it comes to food, some ingredients are more potent and powerful than others. "Superfood" is a popular and useful marketing term applied to food items with exceptional nutrient diversity. While you should always be wary of the hype and unrealistic health claims, the rich nutritional profile of many superfood products can lead to a range of health benefits. From ancient grains and exotic fruits to cacao and hemp, let's review the history of superfoods and review some of the most beneficial. . .