Healthy Being Articles

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At Healthy Being we provide a free information resource library for all our customers and guest visitors. All articles are written by our qualified nutritionists, dieticians and life coaches covering relevant health topics and the benefits of various natural products. REMEMBER, qualified nutritionists at Healthy Being are always available to offer further general advice and guidance to help you on your journey towards optimum health and wellbeing. So please, feel free to contact us at any time!

A mushroom is the fruiting body of a fungus, and these fleshy structures being some of the greatest food sources on planet Earth. Edible mushrooms are available in all shapes and sizes, appearing below or above the ground, and are readily consumed for their culinary value. A number of fungi species are also well-loved for their nutritional and health-giving properties. Among other things, these "medicinal" mushrooms help to strengthen immune responses, promote cardiovascular and respiratory f. . .