Healthy Being Articles

Stay Healthy... Stay Informed!

At Healthy Being we provide a free information resource library for all our customers and guest visitors. All articles are written by our qualified nutritionists, dieticians and life coaches covering relevant health topics and the benefits of various natural products. REMEMBER, qualified nutritionists at Healthy Being are always available to offer further general advice and guidance to help you on your journey towards optimum health and wellbeing. So please, feel free to contact us at any time!


Gone are the days when there was a season to maintain a lean and athletic physique, strategically hiding those extra kilos under your heavy winter clothing hoping nobody would notice, only to start your fitness journey all over again as the summer months approached. This cyclical approach for maintaining your physique can be quite unhealthy and has largely been denounced by many medical professionals. There has been a growing realisation of th. . .