Healthy Being Articles

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At Healthy Being we provide a free information resource library for all our customers and guest visitors. All articles are written by our qualified nutritionists, dieticians and life coaches covering relevant health topics and the benefits of various natural products. REMEMBER, qualified nutritionists at Healthy Being are always available to offer further general advice and guidance to help you on your journey towards optimum health and wellbeing. So please, feel free to contact us at any time!


In today’s health-conscious society, the shift towards natural remedies to tackle common ailments, from persistent headaches to the nagging symptoms of colds, underscores a growing preference for non-pharmaceutical solutions. This interest reflects a holistic approach to health that prioritises gentle, effective treatment methods with fewer side effects. Whether it's navigating how to get rid of a headache without resorting to over-the-counter medicines or seeking common cold treatments that align with a natural wellness philosophy, individuals are increasingly exploring alternatives to conventional medication. This article delves into ten natural remedies renowned for their healing properties and ease of use. Highlighting the benefits of ingredients such as peppermint oil, known for its headache remedy potential, and ginger, a versatile root that can ease various . . .