Healthy Being Articles

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At Healthy Being we provide a free information resource library for all our customers and guest visitors. All articles are written by our qualified nutritionists, dieticians and life coaches covering relevant health topics and the benefits of various natural products. REMEMBER, qualified nutritionists at Healthy Being are always available to offer further general advice and guidance to help you on your journey towards optimum health and wellbeing. So please, feel free to contact us at any time!


Hibiscus tea, a remarkable beverage derived from the Hibiscus sabdariffa plant, stands out not only for its delightful fruity, tangy, and sweet flavour but also for its rich history in traditional medicine and food across various cultures [1] . With its roots in tropical climates, this caffeine-free drink, also known as sour tea, has been celebrated for its medicinal properties, ranging from treating high blood pressure to aiding digestion [1] [2] . Ancient civilizations such as Egypt recognized its potential in combating fever and heart issues, underscoring the timeless appeal and health benefits of hibiscus tea . . .